Being a man is a challenge. It's hard. But when you are born into this world a boy, you are biologically wired a certain way. The more we can embrace this the happier we will be. This was something that really clicked for me about 4 years ago. Prior to that, I was a motivated person. I was fairly athletic growing up. I exercised pretty decently compared to others, but I also could barely hang a picture. One of the biggest reasons it took me a while to get to where I am today is because I spent 7 years…

What's most important? The million-dollar question. Let me tell you a little bit about what I've learned. We are living in an artificial life as natural living breathing species. Here's what that means:   In a capitalistic world, we have built a place around money. This means that everything is built for consumption. To try and get you to work hard, to buy more, and to live a certain way. Although I believe in capitalism I think that for our mental health we need to be aware of this. Do not let the world around you consume you. Find ways…

Good morning world! I write this on the first Monday of 2022. I can't tell you how excited I am for the year ahead. Big things are going to happen this year. I can feel it. 2021 was definitely in line for one of the hardest years of my life. I started the year, 4 months into being a Dad. I remember having my review at work and telling the person who was giving me my review that I pray every day that the company is willing to appreciate what we have just overcome in 2020. That we could have…

Sept 4, 1989...the time was 11:32 pm. That was the day I was born. The day that I woke up in this world. The day that started my life. Life is just such a blessing. Do you ever sit back and think to yourself how much you love life? I do. I think about it all the time. This is the thought process. You have to practice gratitude. Regardless of anything that has gone on in my life I recognize how precious life truly is. Sure, I have had moments where I have hated life just like anyone else, but…